photo credit: Amber Ellis for the  Women Creating Light  project

photo credit: Amber Ellis for the Women Creating Light project

THE MEDITATION EXPERIENCE WITH ALICIA MATHLIN

DEEPEN YOUR PRACTICE. ELEVATE YOUR LIFE.

Guided meditation with me will transform your life. Cultivating a personal practice facilitates your natural ability to release stress, find strength, improve focus and go through change with ease. Your confidence and inner clarity will grow. Anxiety begins to loosen its grip over you and feelings of overwhelm subside. You will learn to set healthy boundaries. You will learn to conserve your energy and not be influenced by the energy of others. You will no longer feel pushed and pulled by your life.  You will increase your capacity to forgive and to let go of the past. You will move through life with an energy of calm and grace. You will learn that everything is possible for you {again}. You will discover your Highest Self.

We talk. We laugh. We learn. We breathe and sometimes...we heal.

In the Meditation Pusher™ workshops, I will teach you and your group how to meditate. You will learn the profound benefits of meditation, how to cultivate your own personal practice, a specific meditation and when to utilize this powerful tool in your everyday life.

I request a minimum of 5 people and up to a maximum of 10 people.

All workshops are 90 minutes in length. 

All workshops are $500CAD. 

In the Meditation Pusher™ sessions, I hold a simple guided meditation for you and your group. I will lead you into a deep state of calm, provide 30 minutes of meaningful silence, gently lead your awareness back to the present moment and close with a short Q & A to address the questions that arise.

I request a minimum of 5 people and up to a maximum of 10 people.

All sessions are 45 minutes in length. 

All sessions are $250CAD. 

In the Meditation Pusher™ signature classes, I will teach you and your group a specific approach to meditation. These classes were designed to make the learning process simpler and to create an anchor for the development of your personal practice. Discover BUILD, DEEPEN & ELEVATE.

I request a minimum of 5 people and up to a maximum of 10 people.

All classes are 120 minutes in length.

All classes are $100CAD per person.

FOR INQUIRIES AND WEEKEND BOOKINGS, CLICK THE ‘LET’S TALK’ BUTTON BELOW

Please Note: My workshop, sessions and classes are meant to be refined, intimate and immersive experiences designed to elevate your life. All offerings follow a “you host, I teach” model to ensure the best experience for you and your group. The location is determined by you and approved by me. Currently, I am serving the Toronto area only.

 

ACCESS YOUR PEACE.  ACTIVATE YOUR POWER. UNLOCK YOUR POTENTIAL.