photo credit: Amber Ellis for the  Women Creating Light  project

photo credit: Amber Ellis for the Women Creating Light project

THE MEDITATION EXPERIENCE WITH ALICIA MATHLIN

ACCESS YOUR PEACE.  ACTIVATE YOUR POWER. UNLOCK YOUR POTENTIAL.


Learning to meditate with me will transform your life. Cultivating a personal meditation practice facilitates your natural ability to release stress, find strength, improve focus and go through change with ease. Your confidence and clarity will grow. Anxiety begins to loosen its grip over you and feelings of overwhelm subside. You will learn to set healthy boundaries. You will learn to conserve your energy and not be influenced by the energy of others. You will no longer feel pushed and pulled by your life or your work.  You will increase your capacity to forgive and to let go of the past. You will move through life with an energy of calm and ease. You will learn that everything is possible for you {again}.


DEEPEN YOUR PRACTICE. 
ELEVATE YOUR LIFE.
— ALICIA MATHLIN