PRIVATE GROUP CLASSES

crystals.jpg

BUILD

Our beginner's workshop is designed to introduce students to the fundamentals of meditation, creating a personal practice and to the experience of meditating. Students will discover the concept of cultivating their inner resources to build resilience, wellness and confidence.


In our level I workshop, you will learn:

  • HOW TO MEDITATE + THE EASIEST WAY TO DO IT

  • HOW TO RELEASE STRESS + ANXIETY {EVERY DAY}

  • HOW TO QUIET YOUR MIND + IMPROVE YOUR FOCUS

  • HOW TO BUILD A LASTING PERSONAL PRACTICE

corporate+crystal.jpg

DEEPEN

Our intermediate workshop is designed to help you go deeper with your daily practice and discover how to access your peace, activate your power and unlock your potential. Students will explore and navigate the challenges of focus, influence and presence in their everyday lives.


In our level ll workshop, you will learn:

  • HOW TO HAVE MORE ENERGY + MORE RESILIENCE

  • HOW TO SHIFT + TRANSFORM NEGATIVE INTERNAL DIALOGUE

  • HOW TO KEEP YOUR OWN COUNSEL + TRUST YOUR INSTINCTS

  • HOW TO ADAPT YOUR PRACTICE TO THE NEEDS OF THE MOMENT

palo santo.jpeg

ELEVATE

Our advanced workshop is designed to help students elevate their daily practice with the help of external tools. We will explore how to use malas, specific crystals, incense, sage, palo santo and essential oils to add a therapeutic layer to the practice and empower a more conscious lifestyle.


In our level lll workshop, you will learn:

  • HOW TO USE CRYSTALS FOR POWER, PEACE + POTENTIAL

  • HOW TO CLEANSE YOUR SPACE + YOUR ENERGY

  • HOW TO USE ESSENTIAL OILS TO TRANSFORM MOOD

  • HOW TO USE ALL OF THESE TOOLS TO ELEVATE YOUR PRACTICE


DETAILS: My classes are meant to be refined, intimate and immersive experiences designed to elevate your life. Although recommended, you are not required to take these classes in consecutive order. All offerings follow a “you host, I teach” model to ensure the best experience for you and your group. All classes are $500CAD I request a minimum of 5 people and up to a maximum of 10 people. Each class is 90mins. The location is determined by you and approved by me. Currently, I am serving Toronto and GTA only. For custom requests or travel outside of Toronto/GTA, please inquire for terms. You can book your class right away by clicking HERE or the I’M READY, BOOK MY CLASS option above. You will receive a planning call from me within 48hrs of your booking.

Alternatively, if you have any questions, please complete the following form or book a Q & A call to explore the different class types and what to expect when you learn to meditate with me. I look forward to connecting with you and supporting you on your journey to deeper wellness.

-ALICIA

FOR MORE INFORMATION, COMPLETE THE FORM BELOW :


Name *
Name