meditation & mindfulness at work

Companies that offer meditation and mindfulness training at work see an increase in the focus, productivity, resilience and creativity of their teams. As a former international executive, I understand the needs of all stakeholders and the power of a team that operates in a peak performance state with ease and consistency. My workplace meditation and mindfulness services are for dynamic, high-pressure and results oriented environments or companies that are rethinking their employee culture.

In a 15 minute call, we can determine how best to enrich your human capital in alignment with your company’s mission, vision and goals. The following is an overview of my services and convenient booking options. Please complete the form below if you would like to receive the Meditation Pusher Workplace Experience deck.

overview OF SERVICES

WORKSHOPS

In the Meditation Pusher Workplace Workshops, you and your team will learn the fundamentals of meditation, how to meditate and the skills to ignite a personal daily practice. We explore meditation and mindfulness as a tool to manage stress/anxiety, increase focus, activate creativity and increase productivity at work.

All workshops are 60 minutes in length. 

PROGRAMS

The Meditation Pusher Workplace Programs are designed for companies that understand the long term benefits of integrating meditation and mindfulness into the culture at work. We work with you to design custom solutions to meet your company’s needs and align with your mission. We tailor programming to address stated goals in growth, planning and profitability.

Please inquire within by completing the form below or booking a Q & A call for more information.

If you have any questions and would like to request the Meditation Pusher Workplace Experience Deck, please complete the form below to schedule a discovery call.