theine foundation

MEDITATION FOR MENTAL HEALTH

Theine Foundation, founded by Alicia Mathlin {and Jarel Cockburn}, is dedicated to activating human potential by supporting organizations that provide effective meditation and mindfulness training to young people in underserved communities.

Meditation and mindfulness training have been used successfully to support the reduction of anxiety, depression, stress and PTSD in young people.

By cultivating the inner resources of children and youth with these skills, we intend to empower future generations with confidence, clarity and conviction.

Established in 2018, Theine Foundation began its journey as part of the Toronto Foundation's Vision 2020 initiative.

If you’d like to know more about our journey and the organizations we support, we would love to connect with you; please send us a note.

We thank you for your interest and support.

Warmly, Alicia.